Skip to main content

Transcendental Meditation

Health, happiness, self-realization -
with the help of a simple stress-relieving
technique.

Transcendental Meditation

Health, happiness, self-realization -
with the help of a simple stress-relieving technique.

What is Transcendental Meditation?

Transcendental Meditation is a scientifically proven, easy, effective stress-relieving method, by practising which you can live a happier, more balanced and successful life.
Interested in TM?
Watch my video!!
1,5 minutes

Why is TM good?

Simple and easy to learn

Its outstanding effect is confirmed by scientific research

It can be learned in just
4 × 1.5 hours
Practise 2 × 20 minutes a day
Fast, perceptibly positive effect in everyday life

Steps to mastering Transcendental
Meditation

Free presentation

After listening to the lecture, you can apply for the Transcendental Meditation course.

TM course

Learn everything in four consecutive days, in 4 × 1.5 hours!

Follow up

Stay in contact with the teacher, practise, say how you are progressing and enjoy free and lifetime follow-up!

Learn more about getting started!
Reduction of stress,
depression, anxiety
Improved self-healing processes, a healthier body
Reduction of high blood pressure, cholesterol and cortisol levels
Better mental performance, focus and memory
Improvement of relaxation and sleep quality
Mitigating
dependencies
Treatment of hyperactivity
Stronger resistance and regeneration capacity
Robert Englert
TM teacher
Learn this effective technique and feel much better!
Learn more about me!
„My life fundamentally changed when I returned from the East to the West.
TM brought the best changes in my life at the best moment.”
Robert Englert
Stay in touch!
You can find up-to-date information about events and activities on my Facebook page!

For companies

Team and organizational development using Transcendental Meditation
Learn about the positive effects of the TM technique in the workplace and other communities and organizations
Develop your team, your community!

What are
people saying about TM?

Peter Breier

owner - CBA Príma
Practicing Transcendental Meditation regularly makes me feel much more creative and flexible. That is why I decided to offer the TM course to my colleagues as well.

Emőke Orosz

Owner, Meat-Land Kft.
Transcendental Meditation had such an impact on us that we created a separate meditation room in our office for this purpose, where all our employees can practice twice a day for 20 minutes.

Viktor Schindele

Owner, Karolina Café
20 minutes of practice twice a day - as a result, I am more energetic on a daily basis, my inner smile is also noticed by my guests.

Bálint Erdei

Owner, Redwood Holding Kft.
When we dream and design high-quality buildings with my colleagues, experience of deep refreshing relaxation provided by regular practice of TM is essential.

Péter Miklovicz

Managing director, Gordius Solutions Tender Kft.
I never thought that such an easy to learn and practice meditation technique could be the basis of my calmness and success!

    Frequently asked questions:

    Where does the TM technique come from?
    The technique of Transcendental Meditation was introduced to Western society by Maharishi Mahesh Yogi in the late 1950s. Its goal is the natural experience of our inner happiness, our self, our joys, our limitlessness. This easy and effective mental technique is now practised by millions for 2 × 20 minutes a day, and they enjoy all its beneficial effects in their everyday lives.
    Can everyone learn the TM technique?
    Everyone can learn the technique, we teach it from the age of three, and no prior training is required.
    How is TM different from other meditation techniques?
    Transcendental Meditation is a uniquely effective stress-reducing technique that is very easy to apply, leads to a high level of awareness, and helps preserve our health and inner balance more effectively than any other technique.
    What if I'm sceptical?
    Transcendental Meditation works even if you're sceptical of it, because it takes you effortlessly into a deep state of inner peace. Come, listen to the presentation and try Transcendental Meditation!
    What changes will I experience in my everyday life?
    With the help of Transcendental Meditation, freshness and deep rest come into our lives from a new direction. Transcendental Meditation gives the practitioners flexibility, calmness and vitality. With Transcendental Meditation, you can fulfill yourself: you can be more efficient and creative, you can manage your stress better, and your human relationships improve.
    What happens during TM?
    Transcendental Meditation is practised sitting, in a comfortable position, with eyes closed, twice a day for twenty minutes. The technique is easy to learn, extremely simple and effectively relieves our stress. The TM technique allows you to experience the quietest and most peaceful level of your own awareness.
    What if I can't control my mind well?
    This is not even necessary: in Transcendental Meditation there is no concentration, no mind control, no mental effort. This technique works without effort.